Your Pal, Fluoride!

There are so many ways you protect your teeth throughout your orthodontic treatment with Dr. Michael Roth. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Braces 101

In case you sustain any damage to your braces and need to call the office of Michael D. Roth DDS, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.


Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.
Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.
Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.
Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.
Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.
Coil Spring: Fits between brackets and over archwire to open space between teeth.
Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.
Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.
Hook: Welded or removable arm to which elastics (rubber bands) are attached.
Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Ask Dr. Roth: What's the difference between a Dentist and an Orthodontist?

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Michael Roth started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, Dr. Roth decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years and became an expert in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert at the office of Michael D. Roth DDS to help you through any type of treatment your teeth, jaw and gums might need?

A great braces-friendly winter recipe! From Dr. Roth

It’s chilly outside, and sometimes nothing satisfies the staff here at the office of Dr. Michael D. Roth more than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Best Baked Spaghetti
Ingredients
• 1 lb. ground beef
• 1 medium onion, chopped or 1 Tablespoon dried onion
• 1 clove garlic, chopped
• 3 (8 oz.) cans tomato sauce
• ½ cup Burgundy or merlot wine (Burgundy gives a deeper flavor)
• 1 teaspoon dried oregano
• 1 Tablespoon sugar
• ½ teaspoon salt
• ½ cup grated American cheese, about 4 slices, or ½ cup grated mild cheddar cheese
• ½ lb. dry spaghetti, broken in half

Directions

Preheat oven to 350°. In a large no-stick frying pan or Dutch over, sauté meat, onion and garlic. Add tomato sauce, wine, oregano, sugar and salt. Simmer, cover, 1 hour, stirring occasionally. (It really makes a difference if you can take this amount of time! Otherwise 20 minutes will serve to heat everything.) Cook spaghetti and drain. Put half the spaghetti in a greased 3-quart casserole, and then add half the sauce and ¼ cup of the grated cheese. Add the remaining spaghetti and sauce, and stir everything with a large spoon. Sprinkle the remaining cheese on top. Best if baked for 45 minutes at 350°. Makes about six to eight servings.

Enjoy this great winter dish and have a great week!

--From Dr. Roth and staff